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MessagePosté le: Dim 11 Fév - 06:47 (2018)    Sujet du message: cortez-kennedy-seahawks-jersey Répondre en citant

If you're looking for a way to shed some extra weight http://www.nhlredwingsteamshop.com/Chris-Chelios-Jersey/ , these suggestions will certainly help you out. Each sign rules a different part of the body, so certain exercises work better for each one to take care selectively. Here's how to take your sign into consideration when designing your exercise program.

1. Consider your astrological element -- Should you be exercising in water (water sign) or do you need the wind on your face (air sign)? If you're a fire sign you should literally heat yourself up -- as in sweat -- and if you're an earth sign, you accomplish miracles by exercising outdoors.

2. Be aware of your body's "weakest link" (each sign has one) and work to protect it.

3. Choose exercises that are interesting and stimulating to your sign, so you'll stick with them!

Aries (March 21 to April 19)
Drink a ton of water. As a fire sign, you burn through liquids -- so you need more than the average person. Exercise vigorously and work up an awesome sweat. Take long hikes or climbs, go running or swim outside in nature. You need variety and interest http://www.nhlredwingsteamshop.com/Brett-Hull-Jersey/ , preferably outdoors.

Gemini (May 21 to June 20)
You run on your nerves so relaxation is a necessity. Yoga will completely change your life. Gemini's weak link is the lungs so make sure you practice deep breathing. Exercise had better be entertaining or it won't hold your interest for long.

Taurus (April 20 to May 20)
You have a slow metabolism, so vigorous gardening is a natural for you ... but you might also want to try a dance class to indulge your brilliant sense of rhythm. Whatever you choose, you need regular classes and a simple exercise regimen. Your throat is your weak link -- don't put anything fried down it.

Leo (July 23 to Aug. 22)
Whatever shows off your glamorous body is great exercise for you. You have tons of energy and are a brilliant dancer ... but remember to take your catnaps to enhance your natural beauty (lions sleep twenty hours a day!). Your weak link is your heart ... and its disappointments. Both aerobic exercise and rest will help protect that Leo heart of yours.

Cancer (June 21 to July 22)
You need exercise that can be done at home. Invest in a few weights and exercise tapes. Because you are ruled by water, swimming is also excellent for you -- particularly the breast stroke. (Cancer rules the breasts.) Tummy toners are also a must -- to help offset your weakness for sweets.

Self-Editing For The Struggling Writer Great Books Aren't Written, They're Mutilated and Pieced Back Together in Groundbreaking Intensive Surgery
A few weeks ago, I opened up the manuscript of my novel that's about to be published for a quick fact-check on something I needed to know for my current work-in-progress http://www.nhlredwingsteamshop.com/Brendan-Shanahan-Jersey/ , the fourth book in my series. As I skimmed the pages, I found myself cringing at excess adverbs, dragging prose and melodramatic over-punctuation. It was then I came to a painful conclusion:
I had to edit the whole thing. Again.
Some wise author--it may have been Michael Crichton--said that great books aren't written, they're rewritten. Let me tell you: this axiom is a gross understatement. "Rewritten" is just not a strong enough word to describe the process of transforming a rough draft into a polished work. One cannot simply run spellcheck and call the thing a book. The editing process takes time and willingness to attack your work with hatchet and hammer. Editing is a bloody, ruthless procedure that turns authors into shrieking, self-abusing demons.
It's the most difficult phase of writing--and it is also the most crucial.
These are your words. You will experience tremendous difficulty in stepping back to view them through the eyes of a reader http://www.nhlredwingsteamshop.com/Bob-Probert-Jersey/ , who may not be impressed with your clever comparison of your heroine's cheeks to "fleshy tennis balls" (written at three in the morning, when everything you come up with seems brilliant). However, it can be done; indeed, it must be done. Here are some tips to get you started on the editing warpath:
Distance yourself from your work. This step cannot be avoided. After you type "the end," the temptation to jump in and start contacting all those agents and editors who are dying for your masterful book is overwhelming. Resist the power of the dark side. Put your manuscript aside for at least a week, longer if you can. No peeking! Work on something else: start the next book http://www.nhlredwingsteamshop.com/Anthony-Mantha-Jersey/ , write your query letter if you'd like (but don't send it!), and then come back and reread the manuscript. You'll be shocked to discover how much you'll want to change.
Distance yourself from your work, part II. This technique has worked wonderfully for me. After you've been away from your manuscript, print the whole thing out, set that lovely stack of paper next to your keyboard, open a new word processing document and retype the whole bloody mess. Beginning to end. The act of keying the words in helps you regain the flow you had while you were writing it. Yes http://www.nhlredwingsteamshop.com/Andreas-Athanasiou-Jersey/ , it takes time. But it's worth it.
Adverbs are not your friends. Nor are the words had, that, up, down, over, and very. Exclamation points should be regarded as the enemy. Attack these things with enthusiasm http://www.nhlredwingsteamshop.com/Alex-Delvecchio-Jersey/ , and eliminate them whenever possible. However, each of them can and should be used sparingly (with the exception of very. . . you never need to use that word except in extremely rare instances of dialogue). Trying to take them all out will result in some ridiculous sentence constructions reminiscent of Winston Churchill's famous tongue-in-cheek statement, "This is the sort of English up with which I will not put."
Find a trusted reader and ask them to review your work ruthlessly. Do not ask your mother or your best friend. Other writers can make good reviewers, but you can also benefit from the reaction of a voracious reader. Whomever you press into reading service, be sure to stress t. Cheap Jerseys From China   Wholesale NFL Jerseys   Cheap NBA Jerseys   Cheap Jerseys From China   Cheap Jerseys Wholesale   Wholesale NFL Jerseys   Wholesale NFL Jerseys China   Wholesale Baseball Jerseys   Cheap Authentic NFL Jerseys   Wholesale NFL Jerseys 
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